Cryotherapy
Reduce Inflammation, Accelerate Recovery, and Reset Your Nervous System
Cold is one of the most powerful natural recovery tools available.
What is Cryotherapy?
Cryotherapy is a form of cold exposure therapy that briefly exposes the body to extremely cold temperatures in a controlled environment.
Benefits
- Reduce Inflammation
- Accelerate Muscle Recovery
- Improved Circulation
- Reset the Nervous System
- Boost Energy and Mental Clarity
- Enhance Sleep Quality
What to expect
Session length: 2 to 3 minutes
- Sessions last 2 to 3 minutes.
- You wear protective gloves and socks during your session.
- There is no downtime. You can return to your day straight away.
Is Cryotherapy right for you?
- You deal with muscle soreness or joint stiffness
- You train regularly
- You sit for long hours
- You feel mentally fatigued
- You live with chronic inflammation
- You want a fast recovery tool
Safety first
Cryotherapy is not recommended for people with certain cardiovascular conditions or unmanaged hypertension. Talk to our team about your health history before your first session.
Related therapies
Ready to Begin Your Revolution?
Ready to try Cryotherapy? Ask us about scheduling your first session.
