Contrast Therapy
Train Your Body Back to Balance
Your body is designed to move between states. Heat and cold. Activity and rest. Stress and recovery.
What is Contrast Therapy?
Contrast therapy alternates between heat and cold to create a powerful healing response. Moving between the two makes your blood vessels open and close again and again, a kind of vascular gymnastics that trains your circulation and your nervous system to adapt.
The Health Revolutions Cryo/Heat Recovery System is a recliner that combines heat and cold through a patented water-based system, together with dry hydrotherapy massage, compression therapy and zero-gravity positioning. You stay fully dressed, with no wet clothing.
Benefits
- Reduced Pain and Inflammation
- Faster Recovery
- Better Circulation
- Nervous System Training
- Reduced Tension
- Mental Clarity
What to expect
Session length: 10 to 20 minutes
- Sessions last 10 to 20 minutes.
- You relax fully clothed in a reclining, zero-gravity position.
- There is no downtime.
Is Contrast Therapy right for you?
- You want faster recovery between workouts
- You carry tension or ongoing aches
- You want to improve circulation
- You want to build resilience to stress
Safety first
Contrast therapy is not recommended for people with uncontrolled blood pressure, certain cardiovascular conditions, Raynaud's, or during pregnancy.
Related therapies
Ready to Begin Your Revolution?
Ready to try Contrast Therapy? Ask us about scheduling your first session.
